Licensed v Insured v Registered

Serving the Greater Richmond Area and surrounding counties

Ann Marie Lewis has been sharing the joy of yoga since she found her practice in 2000. Since then she has taught over 800 hours of yoga classes and has completed over 200 hours of course work required by the Yoga Alliance in order to be a Registered Yoga Teacher at the 200-hour level. She is currently working toward her 500 hour RYT, receiving advanced teacher training with world class yoga teachers such as John Schumacher, Dharma Mittra, Tim Miller, Sean Corn, Cindi Lee, Roger Cole and more. She has also completed Leslie Lytle's pre-natal yoga teacher training and can work with all levels of "mother's to be". Ann Marie has a dedicated, solid practice in the backgrounds of Iyengar and Ashtanga Vinyasa Flow Yoga. The combinations of these 2 disciplines are reflected in her teaching style. Students learn correct anatomical alignment of postures while developing strong, flexible muscles and cultivating a calm, even mind. Ann Marie works with all levels of students. Modifications are provided to fit the needs of the practitioners so that everyone is challenged at their own pace.

"It is my greatest joy to share the gift of yoga with others so that we can bring our lives, bodies, and minds into balance. Join me for a body/mind/soul exercise that will result in your unfolding vitality as you stretch into new horizons-one breath at a time"!